benefits  of  mindfulness

5 Fun Mindfulness Activities for Kids

Five simple mindfulness activities for kids to help them live in the present and focus on the positive using mindfulness.

5 Fun Mindfulness Activities for Kids
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DAILY NUGGET


“There are lots of different ways

to love people, and lots of different ways

to define yourself.


(nina  LaCouR)

         

DAILY NUGGET

There are lots of different ways to love people,

and lots of different ways to define yourself.

(nina  LaCour)

Explore

THE  MODERN  STUDENT

A look at today’s youth and those who serve them

SCIENCE  OF  STRESS

Review of brain function and the nervous system

ELEMENTS  OF  MINDFULNESS

Breath, emotions, body and self-regulation

BENEFITS  OF  PRACTICE

Establishing a foundation and building your repertoire

MINDFUL CHALLENGES

Let's do this!

DAILY  NUGGETS

Inspirational quotes for your daily life.

the  modern  student

A look at today’s youth and those who serve them

science  of  stress

Review of brain function and the nervous system

elements  of  mindfulness

Breath, emotions, body and self-regulation

Benefits  of  practice

Establishing a foundation and building your repertoire

Mindful challenges

Let's do this!

daily  nuggets

Inspirational quotes for your daily life.

From our readers

"


I have seen the power of mindfulness.


Beth

RWA, Receptionist

"


This is so amazing! Obviously mindfulness and subtle /gentle yoga is so needed in today’s schools... This is awesome work to put in the world.


Jessica

School Yoga Instructor

"


Love the kids, they will love you back!! This makes going to work a lot easier!


Timothy

Paraprofessional

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